Essential Oils & Herbs For Nerve Pain

Essential Oils

Essential oils are renowned for their healing potential and are especially beneficial for alleviating nerve pain, particularly those derived from plants that have analgesic, anti-inflammatory, and anesthetic properties.

A few essential oils that have been scientifically studied and have been found to be helpful in relieving nerve pain include:

• Peppermint oil: A 2014 study published in Molecular Neurobiology showed the potential of peppermint oil in reducing symptoms like tingling, numbness, and pain in those with neuropathic pain (nerve pain) after just three weeks of application.

• Clove oil: Clove oil contains high amounts of eugenol and is often used as a topical analgesic for reduced aches and pains. According to a study published in Cell Biochemistry and Function, clove oil has anti-inflammatory effects that can help reduce nerve pain.

• Lavender oil: Lavender oil is popular for its soothing and calming effects and is often used for treating insomnia, stress, and other health concerns. A 2017 study in Acta Pharmaceutica Sinica explored the effects of lavender oil on neuropathic pain, finding that its topical application had an analgesic effect on the pain.

• Eucalyptus oil: This oil has been used to ease muscle and joint pain, as well as alleviate inflammation and improve circulation. A study published in Neuroreport found that inhalation of eucalyptus oil encourages the release of endorphins which can help reduce neuropathic pain.

Herbs

Herbs have been used for centuries as natural remedies for alleviating pain. Several herbs can help with nerve pain, particularly those that have anti-inflammatory or pain-relieving properties. A few herbs that are popular for treating nerve pain include:.

• Ginger: Ginger has well-known anti-inflammatory properties and is widely used to reduce pain, swelling, and discomfort. A 2018 review published in Neurological Sciences suggested ginger’s potential use as a pain reliever for those suffering from diabetic neuropathy.

• Turmeric: This herb is known for its anti-inflammatory and antioxidant properties. A 2017 study in BMC Complementary and Alternative Medicine found that turmeric was found to reduce nerve damage and numbing of the limbs associated with diabetic neuropathy.

• Cayenne: Cayenne is recognized for its compounds like capsaicin that have pain-relieving qualities. A study published in Annals of Indian Academy of Neurology indicated that cayenne’s topical application has been found to ease nerve pain in those with diabetes.

• Kratom: This herb, of the coffee family, is popularly used for managing pain in Southeast Asia. A 2018 study in The American Journal on Addictions found that it has analgesic effects and is especially useful for reducing nerve pain.

In conclusion, essential oils and herbs can provide natural relief from nerve pain when used correctly and safely. For optimal effects, always seek professional advice before using them.