Red Clover Medicinal Uses

Red clover (Trifolium pratense) is a wild-growing plant native to Europe, North Africa, and parts of Asia. Its popularity as a medicinal herb has spanned the better part of two centuries, with its use documented in traditional European and Chinese medicines. Red clover is a bright magenta flower that appears atop long green stems and belongs to the Leguminosae (pea) family.

In traditional wisdom, red clover is believed to possess analgesic, anti-inflammatory, tonic, and antispasmodic properties. This plant contains many active compounds—particularly isoflavones—which are thought to be responsible for its beneficial effects. The primary known medical uses of red clover are for the treatment of various skin conditions, such as eczema and psoriasis, and for PMS symptoms. Red clover is also known to accelerate wound healing, relieve coughs and bronchial congestion, and help reduce the risk of both prostate and breast cancer.

Skin Rash

To make use of red clover, the flowers can be consumed whole, made into an infusion, or dried and powdered for capsules. Additionally, red clover can be brewed into a tea, which is a gentle infusion made by steeping flowers in hot water. It's important to note that red clover should not be consumed while pregnant or while taking medications.

Aside from medicinal applications, red clover can also be used to make delicious recipes. The slightly sweet herbal flavor has been known to work well in salads, omelettes and quiches, soups, stir-fries and sandwiches. Some individuals also like adding dried red clover leaves to smoothies, chimichurri, sauces, and pesto. And since the flowers are edible, you can certainly top your dishes with them.

Red clover is a medicinal herb with a deep-rooted history in both traditional and modern-day medicine. It has a wide variety of uses, from skin care to PMS relief and cancer prevention, and can be easily incorporated into recipes.